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Get in touch
Ready to begin — or just not sure yet?
Either is fine. You do not need a clear problem statement or a specific goal. You need to be willing to start.
Other ways to connect
Book Online
Sessions
50 minutes · Fully virtual · Secure video
serving
NL · NS · NB · ON · AB · YT · NU
Therapist
Melinda Aspell
MSW · RSW · ADHD-CCSP · MMHCP
"You do not need to have everything figured out before reaching out. Most people don't."
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